Indiana, PA - Indiana County

STEVE WOLFE

Steve Wolfe, the President and CEO of Indiana Regional Medical Center, writes the periodic Seeds of Wellness column in The Indiana Gazette. His columns appear Tuesdays on the Health Page in the paper and in the Community News on The Indiana Gazette Online.

Articles by STEVE WOLFE

Get tough on bullying: Speak up
Column
Get tough on bullying: Speak up
3 days ago - - STEVE WOLFE
“Sticks and stones may break my bones, but words can never hurt me.” Though we teach our children to ignore taunts because they cannot be physically hurt by them, evidence shows that words really can wound. [Read More]
SEEDS OF WELLNESS: Keep a close eye on moles
Column
SEEDS OF WELLNESS: Keep a close eye on moles
3 weeks ago - - STEVE WOLFE
Are you seeing spots? The average person has between 10 and 40 moles, though the number can vary drastically. The number of moles that you have can change throughout your life, as new moles can develop and some may disappear as you age. [Read More]
SEEDS OF WELLNESS: Mental health illness treatable SEEDS OF WELLNESS: Mental health illness treatable
8 weeks ago - - STEVE WOLFE
Indiana Regional Medical Center has been in the business of caring for people for over 100 years, and in 1998 the hospital opened the Behavioral Health unit specializing in the care of mental health needs in patients 55 years of age and older. [Read More]
SEEDS OF WELLNESS: Take steps to manage stress SEEDS OF WELLNESS: Take steps to manage stress
12 weeks ago - - STEVE WOLFE
Most of us see stress as unavoidable, as part of being an employee, parent, student; as part of being human. Stress plays an important role in keeping us aware of our surroundings and able to react to change. [Read More]
SEEDS OF WELLNESS: Instill healthy habits in children SEEDS OF WELLNESS: Instill healthy habits in children
17 weeks ago - - STEVE WOLFE
Childhood obesity is on the rise and nearing epidemic proportions in our country. [Read More]
SEEDS OF WELLNESS: Spiritual trip to Israel an honor SEEDS OF WELLNESS: Spiritual trip to Israel an honor
22 weeks ago - - STEVE WOLFE
It was a great privilege to make a spiritual pilgrimage to the Holy Land with my church in January of this year, and as we approach this Easter season it brings the Bible to life in new ways now that I have seen Jerusalem and the Sea of Galilee firsthand. [Read More]
STEVE WOLFE: Keep health promises STEVE WOLFE: Keep health promises
26 weeks ago - - STEVE WOLFE
February has traditionally been the month where we take a look at marriage and how a happy relationship can help create a healthier you. [Read More]
SEEDS OF WELLNESS: Lunch is in the bag SEEDS OF WELLNESS: Lunch is in the bag
30 weeks ago - - STEVE WOLFE
Brown bag it! Bringing your own lunch or meals “to go” can help to cut costs and keep you and your family healthy. [Read More]
SEEDS OF WELLNESS: Make 2016 a Hall of Fame year for your health SEEDS OF WELLNESS: Make 2016 a Hall of Fame year for your health
35 weeks ago - - STEVE WOLFE
Having played football, basketball and baseball in high school, I hold great regard for the concept of the Hall of Fame. [Read More]
SEEDS OF WELLNESS: A time to be thankful SEEDS OF WELLNESS: A time to be thankful
39 weeks ago - - STEVE WOLFE
The recent events in France have once again reminded us just how small the Earth is and how connected we are across the globe. [Read More]
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